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Questions about memberships, classes, or just want to say hello? We'd love to hear from you.
Get In Touch With Us
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Have a question or ready to get started? Fill out the form and we'll get back to you within one business day.
You can also reach us directly using the contact details below.
Address: 194 Theta Pike, Columbia, TN 38401
Call Us: 615-477-4805
Email: [email protected]
We don’t boast in degrees, seminars, workshops, or courses. We simply focus on the individual. We love CrossFit and what it has done for us individually and for the fitness community. We tailor our programming to each person’s needs. Every person needs a broad framework from which to start, which is what CrossFit provides. Then, each person needs individual attention, which is what CrossFit Old South tries to provide.
